Saturday, August 7, 2010

Hummus

Preparation:
1 cans garbanzo beans
2 Tablespoons lemon juice
1 Tablespoons tahini paste
2 cloves garlic, chopped
4 to 5 Tablespoons reserved juice from the garbanzo beans
3 heaping tablespoons plain yogurt
½ teaspoon cumin
Salt to taste
cayenne pepper to taste

Mince the garlic. Drain the liquid from the garbanzo beans into a small bowl and keep the liquid handy for later in the process. Add the beans and the garlic into the bowl of your food processor. Process with the metal blade until well combined. Make sure you open the processor at least once to scrape down the sides of the bowl with a spatula. Add in the lemon juice, tahini, yogurt, cumin, and cayenne and continue to process. Add enough of the reserved juice (4 to 5 Tablespoons) to make the hummus smooth and consistency that you like. I like mine quite smooth. The yogurt really helps in this regard and gives it a silky texture that I never achieved without the yogurt.

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