Paleo Banana Crumb Muffin (Grain Free, Gluten Free, Low Carb)

Paleo Banana Crumb Muffin (Grain Free, Gluten Free, Low Carb)

Ingredients

• 1½ cup almond flour
• 1 tsp baking soda
• ½ tsp salt
• 3 bananas (I used apple bananas)
• 1 tbs raw honey
• 1 egg, beaten
• 5 tbs butter, melted
• ⅓ cup raw pecans, chopped

Crumbs:

• 2 tbs almond flour
• ⅛ tsp ground cinnamon
• 1 tbs butter

Instructions

1. preheat the oven at 350°F
2. in a bowl mix the almond flour, baking soda and salt
3. in a separate bowl, mash the bananas and mix in the honey, egg and melted butter
4. pour the banana mixture into the flour mixture and stir to combine
5. fold in chopped pecans
6. spoon the batter into paper lined muffin pan cups

Crumbs:

1. mix together the almond flour, cinnamon and butter until mixture resemble coarse cornmeal and sprinkle over the top of each muffin
2. bake for 17 minutes or until tops turn golden brown
   Makes 8 banana muffins