Oat Bread GF

 Gluten Free Oat Bread

Mix in a small bowl and let sit:

1 cup warm water

2 large spoonfuls of honey 2 ¼ tsp. yeast

In another small bowl, mix:

3 eggs

¼ cup olive oil or avacado oil 

1 tsp. apple cider vinegar

Dry Ingredients: Mix in the large bowl of your mixer:

1/4 cups oat flour (You can grind your own oats)

1 cup potato starch 

1/2 cup tapioca flour/starch

¼ cup flax seed meal (ground flax seeds) 

1 Tbsp xanthan gum (or guar gum)

1 teas. salt (heaping)

Pour everything into the large mixer bowl with the dry ingredients and mix for 4 minutes. Spread into a greased loaf pan and let rise until it's about ½-inch over the top of the pan. Then bake at 375* for about 35 min, or until internal temperature reaches 200. Remove from the pan and cool completely on a cooling rack before slicing.

Onion Snack

 Slice onions

Melted butter and balsamic vinegar iun each side.

Air fryer 350 for l0-15 min 

Cheesy Sausage and Tortellini

Crockpot cheesy sausage and tortellini 

48 oz low sodium chicken broth

36 oz frozen cheese tortellini 

5 oz fresh spinach 

2 cans tomatoes with green chilies (diced tomatoes if you don’t like it spicy)

2 smoked sausages cut

2 blocks cream cheese 

Salt, pepper, 3 TBSP Italian seasoning, red pepper flakes

2 cups shredded mozzarella 

1 cup Italian blend cheeses or another cup mozzarella 

Dump everything in the crockpot but the cheese cook on low 4-6 hours. Dump cheese in an hour before serving. 

Sprinkle with parmesan cheese 

This recipe serves a lot. I recommend to cut in half for a smaller family 

Enjoy