1 Mason Quart Jar (or similar sized container that has a lid)
¾ C Honey
½ C Apple Cider Vinegar (Preferably “Braggs” brand but whatever you have will do)
¾ C Lemon Juice (From a container or fresh squeezed, either works)
Cayenne
Directions:
In the Quart Jar put the honey and add just enough HOT water to dissolve the honey. Next add the Apple Cider Vinegar and the Lemon Juice and then fill the Quart Jar almost to the top with more hot/warm water. Mix/Shake up well. Then add Cayenne to it ¼ Tsp. at a time. Add and then taste it. You want to be able to taste the zing of the cayenne but still be able to pleasantly drink it. That’s it :)
Drink a Quart Jar in the course of a day for severe congestion, fevers or any ailments. Once you are doing better drink a Quart Jar of it over the course of 2 days.
Sunday, January 19, 2014
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