High-Protein Cottage Cheese Veggie Bake

 High-Protein Cottage Cheese Veggie Bake

This veggie bake has quickly become a favorite in my household. It’s a fantastic way to incorporate protein and veggies, making it a hit for both lunch and dinner. Plus, it’s incredibly simple to prepare on those busy days!

Ingredients:

2 cups (500 g) cottage cheese  

3 large eggs  

1 cup (100 g) shredded cheddar cheese  

2 cups (300 g) frozen mixed vegetables (such as peas, carrots, and corn)  

1 tsp (5 g) garlic powder  

1 tsp (5 g) onion powder  

Salt and pepper to taste  

1 tbsp (15 ml) olive oil (for greasing the pan)  

Instructions:

1. Preheat the oven to 190°C (375°F) and grease a 23x23 cm (9x9-inch) baking dish with olive oil.  

2. In a large bowl, whisk together the cottage cheese and eggs until smooth and well blended.  

3. Add the frozen mixed vegetables, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Stir until everything is evenly combined.  

4. Pour the mixture into the prepared baking dish and spread it out evenly.  

5. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the dish is set.  

6. Allow it to cool slightly before slicing into squares and serving.  

Yields: 6 servings  

Prep: 10 minutes  

Cook: 35 minutes  

Total Time: 45 minutes