Friday, February 2, 2024

Homemade Ramen

4 cups chicken broth

2 tablespoons hoisin sauce

2 tablespoons soy sauce

1/2 Tbsp Sriracha

1 Tbsp sesame oil

1 Tbsp ginger, finally minced

3 cloves of garlic, finely minced

2 packages ramen, discard the flavor packets

2 large eggs

Optional garnish: 

1 tablespoon sesame seeds

1/4 cup green onions thinly sliced


Add the chicken broth, hoisin sauce, soy sauce, sriracha, sesame oil, ginger, and garlic to a large pot of medium heat. Bring to a simmer. Add in the noodles. Boil for 4 to 5 minutes. Serve in a bowl



Sunday, January 7, 2024

Salmon Bites

 What you need:

1 lb salmon

2 tbsp butter

2-3 tbsp chili lime seasoning 


How to make it:

1. Remove the skin from your salmon & chop into bite sized pieces.

2. Melt your butter in a large bowl. Mix your salmon bites and seasoning in the bowl.

3. Air fry at 400F for 10 mins, shaking halfway. 

4. Take them out, serve with your sauce & enjoy!


For the sauce: 

Mix 1/4 cup mayo with 1 tbsp sriracha (adjust to preference) 


This healthy salmon recipe is so delicious and such a quick & easy keto / low carb lunch or dinner 👍

Friday, December 15, 2023

Creamy Artichoke Soup

 Creamy artichoke soup


2 red onions, chopped

1 bunch of asparagus, chopped

2 12 ounce jars of artichoke hearts

6cloves of garlic, chopped.

Put everything in a pot together and cover by at least 2 inches of water simmer until everything is tender. About 40 minutes. Let cool purée the soup with a hand wand, or use a blender. Salt and pepper to taste….& enjoy 

Buffalo Chicken Bake

 Stay Fit Mom Buffalo Chicken Bake

MAKES 8 SERVINGS

SERVING SIZE: 300 GRAMS 342 CALS

38.5P / 8.6C / 17.7F


32 ounces broccoli florets, diced

1/2 cup low-fat mayonnaise

1/2 cup light sour cream

1 & 1/2 cups Frank’s Red Hot sauce

8 ounces 1/3 less fat cream cheese

30 ounces cooked chicken, shredded

4 ounces mozzarella cheese

4 ounces cheddar cheese

1/4 teaspoon salt

1/4 teaspoon pepper


1. In a large mixing bowl combine the mayo, sour cream, Red Hot Sauce, cream cheese, 2 oz mozzarella cheese, 2 ounces of cheddar cheese, salt and pepper. Mix well.

2. Add the cooked chicken and broccoli and stir well until all of it is evenly coated in the buffalo sauce.

3. Spray a large casserole dish with non-stick spray. Spread mixture evenly into the casserole dish and top with remaining cheese.

4. Bake at 350 degrees for 30-40 minutes or until top is golden brown.


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Monday, December 11, 2023

Homemade Laundry Freshener

 3/4 C Kosher Salt

1/4 tsp essential oil

Let dry

Add 1/4 cup baking soda

Mix together and use instead of Downey beads 

Friday, November 3, 2023

Spinach Dip

-One 16oz container of sour cream

-1 cup of mayo (we also sometimes do 1/2 cup of reg mayo and 1/2 cup miracle whip for a little more tang!)

-10-12 oz frozen spinach, thawed and squeezed dry

-One packet of Knorr Vegetable dip mix! 

Just those 4 things! And for double or triple batches, double or triple everything! 

Oh and after it sits in the fridge for a few hours, always stir it again before eating to mix up all that flavor! 🤤 it really is the best dip! People that don’t like spinach always love this stuff. 😄

Blender Bread


1 and a half cup of milk 🥛

2 eggs 🥚

3 tablespoons of oil 🥃

3 tablespoons of sugar 🥄

1 tablespoon dry biological yeast 💥

Half a tablespoon of salt 🧂

3 cups of all purpose flour 🍚

1 yolk and a little milk to brush the bread 🍞

🧑‍🍳 Use the blender to beat the ingredients, leaving the flour and yeast to mix with a spatula or in a container, if necessary, add a little more milk for the dough to reach the right point, let the bread rest for a while time 🥰

♨️ Bake at 350° for 30 to 40 minutes, it will depend on the power of your oven, keep an eye out 👀

This bread is wonderful and so simple to make that