Wednesday, January 16, 2013

Healthy Fudgcicles


"They really do taste like fudgesicles! I didn't follow an exact recipe (sorry!), but it's easy to adjust the ingredients to taste. It was something like 2 bananas, 2 avocados, couple tbs honey, couple tbs cocoa, 1/2c coconut milk, handful of spinach. Blend in a blender until smooth. It should be pourable, but still thick.

I use coconut milk from Native Harvest, which has no additives and comes in a BPA-free can. You could also use raw milk, almond milk, or any other homemade nut milk. I use organic, fair-trade cocoa powder, which is much higher in powerful antioxidants than the conventional brands."

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