Saturday, May 18, 2013

Homemade Lara Bars


The Basic Ratio:
one part dates + one part dried fruit + a little more than one part nuts + a smidgen of spice
(this can be adjusted ad infinitum - see my variations below and see the original recipe for additional ideas)

The Basic Gist:
Combine pitted dates in food processor with dried fruit, pulse to a thick paste
Remove and place in bowl
Combine nuts and spices/extras in food processor and pulse until chopped
Add nut mixture to bowl of dates/fruit and knead until well combined
Press out onto cookie sheets
Refrigerate until firm
Cut into bars
Store in airtight container
From upper left, clockwise: Xocolatl Fig, Apricot Almond, and Cranberry Ginger Coconut

{ Xocolatl Fig }
1 C. Pitted dates, chopped
1 C. Dried figs
3/4 C. Almonds (I used soaked and dried raw almonds)
1/2 C. Cashews (toasted briefly in the oven for extra flavor)
1 T. Dagoba Xocolatl powder (includes dark chocolate, chili, and cinnamon)
1/2 C. Sunspire 65% Cacao Organic Chocolate Chips

{ Apricot Almond }
1/2 C. Pitted dates, chopped
1-1/4 C. Dried apricots
1-1/3 C. Almonds
1/8 t. Cloves
1/8 t. Nutmeg
1/4 t. Cinnamon

{ Cranberry Ginger Coconut }
1 C. Pitted dates, chopped
3/4 C. Dried cranberries
1/4 C. Dried ginger, uncrystallized
1-1/3 C. Cashews (toasted briefly in the oven for extra flavor)1/2 C. Coconut
The first time I made these, I followed a recommendation to mold them individually in muffin tins on top of squares of pre-cut saran wrap to make it easy to pop them out, seal them up, and take them on the go. It was a nice notion, but my personality screamed for tidy little bars instead of round wanna-be-cookies, and I gave in the second time. Besides, I didn't like trying to wrangle all those little squares of plastic into place.

Bars they are, and bars they will continue to be. They're living happily inside my fridge, and I just take them out one or two at a time and pack them with my food for the day.


~ The finished product: Approximately 40 bars ~
And since I like to do the math...that's 40 x $1.50 (being generous) = Comparable to $60.00 worth of Lara goodness.
And I still have 3/4 of my bulk box of dates left!

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